Yoga mit Alix

Alix teaches back-yoga and YinYoga at the Stadlerhaus in Schwangau on Wednesday evenings. The lessons are on Wednesdays from 17:30 to 19 clock and 19:30 to 21 clock
In Kröb 26., Schwangau
Tel. 08362 8836525

The back-yoga class is very much in the focus of a back-strengthening yoga practice: Gentle Exercises
sieren the spine. Followed by strengthening and stretching exercises for a relaxed back.